Is it OK to use essential oils while pregnant?

Finally, pregnant women should avoid ingesting and topically applying undiluted essential oils throughout pregnancy. Instead, try inhaling essential oils or adding them to a diffuser.

What essential oils should be avoided during pregnancy?

Essential oils to avoid during pregnancy

These include fennel, clary sage, marjoram, tarragon, caraway, cinnamon, thuja, mugwort, birch, wintergreen, basil (estragole CT), camphor, hyssop, aniseed, sage, tansy, wormwood, parsley seed or leaf, and pennyroyal.

Are essential oils safe while pregnant?

In general, most medical experts agree that aromatherapy is a safer option for pregnant women as opposed to topical applications. This simply means that you should use your essential oils in a diffuser rather than applying them to your skin.

What essential oils can cause miscarriage?

Oils that can induce miscarriages.

  • Savin (possible teratogen)
  • Juniper.
  • Pennyroyal.
  • Rue.
  • Parsley.
  • Indian Dill.

Can essential oils harm babies?

Safety Concerns for Infants

In general, oils are shown to cause harm to a baby’s skin by degrading the lipid barrier in the skin, so they should be used sparingly. Each essential oil has a different recommendation for use from newborns to adults.

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Is Peppermint bad for pregnancy?

Peppermint tea: Peppermint is one of the most commonly used herbal medicines in pregnancy. Studies have shown it doesn’t harm the mother or baby, although you should avoid very large amounts and avoid in the first trimester because it can promote menstruation.

What essential oils should you avoid?

Popular essential oils that should never be used on or around infants and children:

  • eucalyptus.
  • fennel.
  • peppermint.
  • rosemary.
  • verbena.
  • wintergreen.

Can I put lavender oil in my bath while pregnant?

Lavender oil can be added to a bath to help soothe away pregnancy aches and pain and relieve stress. It can also act as a natural antiseptic and insect repellent which is useful as you will find many pharmaceutical ointments come with a warning to be avoided during pregnancy.

Can peppermint cause a miscarriage?

If you’re concerned about side effects — it’s considered to have “ emmenagogue effects ” (stimulate menstruation) in excessive amounts — then it’s best to avoid peppermint tea until your second trimester. But note that there’s no documented evidence that peppermint has ever caused a miscarriage.

Can I use peppermint oil for headaches while pregnant?

I have talked with women who have had success managing headaches in pregnancy with peppermint oil. Peppermint oil can also be helpful for nausea, nasal congestion and muscle aches. Peppermint oil inhalation has even been found to be helpful for postpartum women who have difficulty emptying their bladder, too.

Are Epsom salts safe during pregnancy?

Pregnant women can use Epsom salt while soaking in a tub. Epsom salt dissolves very easily in water. Many athletes use it in the bath to relieve sore muscles.

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What teas can I drink while pregnant?

Caffeinated teas contain less caffeine than coffee and are generally considered safe to drink during pregnancy.

  • matcha: 60–80 mg.
  • oolong tea: 38–58 mg.
  • black tea: 47–53 mg.
  • chai: 47–53 mg.
  • white tea: 25–50 mg.
  • green tea: 29–49 mg.

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Can I diffuse essential oils around my baby?

In general, diffusing essential oils into the air is safer than using them on the skin. (But even then, it can be irritating to some. Never diffuse them in classrooms or in public spaces.) Don’t diffuse essential oils around infants under 6 months old.

Why is eucalyptus bad for babies?

Essential oils, such as camphorated and eucalyptus oils, are volatile oils that can be absorbed by mouth and through the skin; if ingested orally by children, they can be harmful, even life-threatening.

Can I put lavender oil on my child’s pillow?

Add two drops of lavender oil to your little one’s nightly bath (also a great way to soothe any irritated skin) to help them wind down. Mix a few drops of lavender oil with 1 cup of warm water in a spray bottle and generously spritz their pillow, sheets, and pajamas for a calming effect.

Your midwife