Colds are very common. The Centers for Disease Control and Prevention (CDC) estimate that adults have an average of 2–3 colds per year. The chances of catching a cold while pregnant are higher because the immune system is less robust during pregnancy.
Are extra colds during pregnancy normal?
Is it normal? It is not typical to feel cold during pregnancy. Instead, most pregnant people feel warmer than usual. Progesterone, a hormone that rises in pregnancy, can slightly raise body temperature.
How can I prevent a cold during pregnancy?
- menthol rub on your chest, temples, and under the nose.
- nasal strips, which are sticky pads that open congested airways.
- cough drops or lozenges.
- acetaminophen (Tylenol) for aches, pains, and fevers.
- cough suppressant at night.
- expectorant during the day.
Do you get colds easier when pregnant?
When you’re pregnant, your body can’t fight it off illnesses like it normally does, making you more vulnerable to a cold, fever, stuffy nose, sore throat, flu or stomach bug.
Why do I keep getting sick while pregnant?
It is common for the immune system to weaken while you are pregnant, which makes you more susceptible to getting sick. Obviously, you want to do everything possible to avoid catching something, but don’t be surprised if you do get sick while you are pregnant.
Does being sick while pregnant affect the baby?
But getting sick with flu early in pregnancy makes it twice as likely to have a baby with birth defects of the brain, spine or heart, Gupta said. Women who aren’t sure they should get a flu shot should have a discussion with a medical professional, he advised.
How long does it take to get over a cold while pregnant?
When a person is pregnant, their body deals with a cold in much the same way as it does at any other time. The symptoms are temporary, and in most cases, the cold will be gone in 7–10 days. If someone experiences the following symptoms during pregnancy, they should talk to a doctor right away: a fever of over 100.4° F.
Can coughing hurt my baby?
Many women worry that too much coughing could be dangerous for the baby. However, the baby is surrounded by amniotic fluid, which works as a shock absorber and protects them from coughing, vibrations, noises, pressure, and minor knocks.
How can I boost my immune system while pregnant?
How to Boost Immune System When Pregnant
- Eat Well. You can naturally boost your immune system by eating a healthy diet high in fruits, vegetables and protein, and low in sugar and other refined carbohydrates. …
- Stay Hydrated. …
- Get Plenty of Rest.
Does pregnancy weaken the immune system?
Pregnancy affects every system in your body. Changes in hormone levels and immune system function can make you more vulnerable to infections and serious complications. Labor and delivery are especially susceptible times for both you and your baby.
Can a cold cause miscarriage in early pregnancy?
Although cold and flu viruses can certainly make you uncomfortable (especially if you’re pregnant and certain medications are off-limits), they aren’t likely to cause miscarriage.
Does sneezing cause miscarriage?
You may be more prone to sneezing during pregnancy, but rest assured that it: isn’t harmful to you or your baby. isn’t a sign of a complication. cannot cause a miscarriage.
Can I take vitamin C while pregnant?
The recommended daily amount of vitamin C during pregnancy is 85 milligrams (mg) per day for women age 19 and older, and 80 mg for women ages 14 to 18. The maximum daily amount that’s considered safe for women in these same age groups is 2,000 mg and 1,800 mg respectively.
How can I treat the flu naturally while pregnant?
For symptoms, try these four natural flu remedies:
- Use sugar- or honey-based lozenges to relieve sore throats and coughs.
- Get plenty of bed rest.
- Drink lots of fluids, like water, juice, and caffeine-free tea.
- Put an air humidifier in your room to provide extra moisture, which can help ease congestion.
Why is your immune system weaker during pregnancy?
Pregnancy Alters the Immune System
In order for an embryo to implant successfully, immune cells flood into the lining of the womb and cause inflammation. The heightened state of the immune system lasts for the first 12 weeks of pregnancy to allow for the fetus to get fully established.