When should I worry about my child’s leg pain?
Leg and arm pain is common in growing kids, and it is usually nothing to worry about. But if the pain persists, worsens or if other symptoms are present, you should speak to your child’s doctor.
How long do growing pains last?
The duration of the pain is usually between 10 and 30 minutes, although it might range from minutes to hours. The degree of pain can be mild or very severe. Growing pains are intermittent, with pain-free intervals from days to months. In some children the pain can occur daily.
What is home remedy for leg pain?
Treating leg pain at home
- Rest your leg as much as possible, and elevate your leg with pillows.
- Take an over-the-counter pain reliever, such as aspirin or ibuprofen, to help ease discomfort as your leg heals.
- Wear compression socks or stockings with support.
Can you have growing pains in one leg?
Growing pains usually occur in the calf or thigh muscles. They usually occur on both sides, not one side.
Can growing pains make a child cry?
“Classic ‘growing pains’ occur in small children,” says Dr. Onel, who describes a typical scenario: “A child goes to bed and wakes up an hour or so later crying because of pain in their legs. They may ask to have the area rubbed to make it feel better; eventually the child goes back to sleep.
When should I be concerned about leg pain?
Call for immediate medical help or go to an emergency room if you: Have a leg injury with a deep cut or exposed bone or tendon. Are unable to walk or put weight on your leg. Have pain, swelling, redness or warmth in your calf.
Why is my child complaining of leg pain?
Growing pains are a common cause of leg pain in children. These pains are muscle aches that can occur in the thighs, behind the knees, or the calves. Other possible causes of leg pain that may be more serious can include juvenile idiopathic arthritis (JIA), lupus, Lyme disease, and leukemia.
How do you get rid of leg pain fast?
If you have leg pain from cramps or overuse, take these steps first:
- Rest as much as possible.
- Elevate your leg.
- Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days.
- Gently stretch and massage cramping muscles.
- Take over-the-counter pain medicines like acetaminophen or ibuprofen.
What helps with growing pains?
Lifestyle and home remedies
- Rub your child’s legs. Children often respond to gentle massage. …
- Use a heating pad. Heat can help soothe sore muscles. …
- Try a pain reliever. Offer your child ibuprofen (Advil, Children’s Motrin, others) or acetaminophen (Tylenol, others). …
- Stretching exercises.
Which exercise is best for leg pain?
- 6 Easy Exercises to Get Rid of Leg Pain. Dr Smruti Mishra. …
- Seated Forward Bending — Hamstring stretch. …
- Calf Stretch. …
- Parvatasana — Mountain Pose. …
- Standing Quad Stretch. …
- Static Lunge. …
- Ankle Pumps.
What can I do for leg pain at night?
You can try the following at home to try to relieve a cramp:
- Massage your leg. Rubbing the affected muscle may help it relax. …
- Stretch. If the cramp is in your calf, straighten your leg. …
- Walk on your heels. …
- Apply heat. …
- Drink pickle juice. …
- Take an over-the-counter painkiller if your leg is sore after.
Which tablet is used for leg pain?
Elevate your leg whenever you sit or lie down. Try over-the-counter pain relievers such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve)
Can growth spurts cause leg pain?
Growing pains are often described as an ache or throb in the legs — often in the front of the thighs, the calves or behind the knees. Growing pains tend to affect both legs and occur at night, and may even wake a child from sleep. Although these pains are called growing pains, there’s no evidence that growth hurts.
Why does my 13 year old daughters legs hurt?
Growing pains are cramping, achy muscle pains that some preschoolers and preteens feel in both legs. The pain usually occurs in the late afternoon or evenings. But it may cause your child to wake up in the middle of the night. Growing pains usually start in early childhood, around age 3 or 4.
How do you know if its growing pains or something else?
These symptoms can mean it’s something more serious than growing pains:
- Your child hurts for a long time, throughout the day.
- The pain is there in the morning.
- They still hurts long after getting an injury.
- Their joints ache.
- They have a fever.
- They get unusual rashes.
- They limp or favor one leg.
- They are tired or weak.