Babies this age usually wake on the early side, take a morning and an afternoon nap, and go to bed between 7 p.m. and 8 p.m., getting 10 to 12 hours of sleep during the night. … 2:30 p.m.: Nap. 4:00 p.m.: Awake. 7:00 p.m.: Bedtime routine.
How many naps should my 10-month-old take?
At 10 months old we’ll aim for at least 13.5 hours of total sleep per day (11-12 hours at night and 2-3 hours of day sleep over 2 naps). Most children need 3-3.75 hours of awake time in between sleep periods at this age. [Note: for children who were born early, we go by their adjusted age for sleep development.]
What time should a 10-month-old go to bed?
This is your child’s ideal bedtime. For example, your 10-month-old wakes for the day 6 a.m., and you’ve determined that he does best with 11 hours of sleep at night. That means you back up 11 hours from 6 a.m. to 7 p.m. as the ideal time for him to fall asleep each night.
How do I get my 10-month-old into a routine?
Stick to a consistent bedtime routine
- playing a quiet game.
- giving her a bath.
- changing your baby into her pyjamas.
- reading her a bedtime story.
- singing her a lullaby.
- giving her a gentle massage.
- tucking her in and kissing her goodnight.
How much should a 10-month-old?
10-Month-Old Baby Weight & Length
How much should a 10-month-old weigh? The average weight of a 10-month-old baby is 18.7 pounds for girls and 20.2 pounds for boys. Average length is 28.1 inches for girls and 28.9 inches for boys.
What do you do with a 10 month old all day?
25 indoor activities your 8-10 month old baby will love to do
- Sing. …
- Play with “new” stuff. …
- Chase after a ball. …
- Read and point to stuff. …
- Play peek-a-boo and hide under a blanket. …
- Dance and romp around. …
- Crawl all over Mom or Dad. …
- Use an obstacle course.
What time should a 10 month old eat dinner?
5 p.m.: Dinner – small pieces of veggies and chicken, sometimes another portion of cereal, and 5 ounces of formula. 7 p.m.: Playtime to burn off any leftover energy. 8 p.m.: Bath time. 8:30 p.m.: 5 to 6 ounces of formula.
Is 8pm too late for baby bedtime?
Bedtime should be no later than 7:00-8:00pm. If you are finding that baby starts to wake frequently at night or earlier in the morning than usual, try scaling back bedtime even more, possibly to even 2.5-3 hours after the last nap ends.
What should I expect from my 10 month old baby?
From ages 10 to 12 months, your baby is likely to enjoy: Improved motor skills. Most babies this age can sit without help and pull themselves to a standing position. Creeping, crawling and cruising along the furniture will eventually lead to walking.
How often should a 10 month old eat?
Plan on about 6 to 8 ounces of breast milk or formula, four to five times a day. Solid foods should include three meals a day as well as two snacks. Don’t force your baby to eat if he’s not hungry, though. Look for signs of fullness like pushing food away, turning his head or closing his mouth when food is offered.
How long should you let a 10-month-old cry it out?
Let your baby cry for a full five minutes. Next, go back into the room, give your baby a gentle pat, an “I love you” and “good night”, and exit again. Repeat this process for as long as your child cries, making sure to extend the time you leave your baby alone by 5 more minutes each time until your baby falls asleep.
Can a 10 month old walk?
Most babies take their first steps sometime between 9 and 12 months and are walking well by the time they’re 14 or 15 months old. Don’t worry if your child takes a little longer, though. Some perfectly normal children don’t walk until they’re 16 or 17 months old.
What are good snacks for 10 month olds?
9 Healthy Baby Snacks That Are Great On the Go
- Apples and pears. Remove the peel, then steam or roast these fruits to help your baby meet his daily fiber requirement. …
- Cheese sticks. …
- A good food pouch. …
- Hummus. …
- Nut butter. …
- Full-fat plain yogurt. …
- Whole-grain graham crackers. …
- Hard-boiled eggs.
What finger foods can I give my 10 month old?
Great ideas include strips of omelette containing veggies and a little sprinkle of grated cheese, meatballs in a little sauce, pasta pieces in sauce, falafel, veggie sticks or pitta slices with dips like hummus, frittata slices, potato cakes, and stir fries with well cooked veggies and strips of soft, well cooked meat.